Sam Milby shows off abs on Men's Health Magazine's January 2012 cover

Sam Milby and his abs are on the cover of the January 2012 issue of Men's Health Philippines.

If you've eaten too much during the holidays and grew Santa's belly, you might want to grab a copy of Sam's cover to serve as your goal for 2012. Check out Sam's perfect abs below:

Sam Milby flauting his abs on Men's Health Magazine's January 2012 cover

This issue also features how-to articles including how to get back in shape, how to build abs, how to look great in six ways, how to seduce a woman in one minute, how to fast-track your career and many more.

The issue is out in newsstands and stores in January 2012.